What is Blue Light?

What is blue light, you ask? Blue light is a part of the visible light spectrum. Blue light is admitted from smartphones, tablets, television, and computers. Too much blue light during the night can mess up your circadian rhythm, you're natural waking and sleeping cycle, which can lead to bad sleep for you. Blue light can also lead to digital eye strain as well. So if you want help with sleep and relief from digital eye stain Blue Light Blocking glasses are the perfect fit for you.